Monthly Archives: September 2017

The Rules of Doodling

I have always said that there are no rules for Doodling. But what I have discovered is that people want rules. I think we have been so conditioned over the years to “follow the rules”, that we have a tough time with any situation that says there are no rules. Actually, when I stopped to […]


One of my favorite self-care tools that I use in my life is the act of performing a ritual every morning. My ritual is of my own creation, and really only has meaning for me. The purpose of my ritual is to get my thoughts into a positive state and start my day from a […]